SUMMER KNIGHTMARE CHALLENGE
established 2010
“Knightmare" Test And Summer Workout Pushes Players To The Limit
Purpose:
a highly effective test to establish a player’s game-readiness conditioning.
Requirements:
Accumulate 32 points from summer workouts attendance (camps, 7on7, MHS workouts)
Complete the Knightmare Challenge
The Knightmare Challenge Breaks Conditioning Into Parts
When you break down a football game into specific movements, you come up with three major movements that are repeated by almost every player on a play-by-play basis.
1. The Stance (full squat).
2. Hand-To-Hand Combat (partial squat/clean).
3. Tackling (power clean).
These three positions along with running and sprinting basically make up the majority of the movements of a football game. In high school, games are broken up into four, 12 minute quarters for a total of 48 minutes. This is a 48 minute test to show athletes what playing an entire 4-quarter game feels like. The Knightmare test is our creation to do just that.
Details of the Challenge Test
2016 KNIGHTMARES
55 pts |
Adam Bain |
|
55 pts |
Kevin Lynott |
|
47 pts |
Mark Evich |
46 pts |
Aaron Derwin |
|
46 pts |
Ethan Joeseph |
|
42 pts |
Matt Evich |
41 pts |
Nick Madden |
|
39 pts |
Andrew Wenner |
|
38 pts |
Garrett Johnson |
38 pts |
Conor Faron |
|
37 pts |
Joeseph Devine |
|
37 pts |
Lenny Grzeskiewicz |
37 pts |
Andrew Hamilton |
|
37 pts |
JKris Lynott |
|
36 pts |
Brandon Jones |
35 pts |
Kyle Klink |
|
32 pts |
Andrew Habicht |
|
32 pts |
Matt Pritts |
32 pts |
Taylor Bromwell |
|
32 pts |
Reece Gentile |
|
32 pts |
Roland Hockenbery |
32 pts |
Hunter Wiles |
|
|
|
|
|
|
2015 KNIGHTMARES
56 pts |
Will Davis |
|
56 pts |
Garrett Johnson |
|
54 pts |
Kevin Lynott |
53 pts |
Daniel Pirrone |
|
51 pts |
Jacob Hamilton |
|
51 pts |
Shawn Green |
48 pts |
KJ Bromwell |
|
48 pts |
Adam Bain |
|
48 pts |
Matt Evich |
47 pts |
Mark Evich |
|
46 pts |
Brandon Jones |
|
43 pts |
Nick Madden |
42 pts |
Andrew Habicht |
|
40 pts |
Louis Prensky |
|
38 pts |
Ryan Parker |
38 pts |
Ben Jones |
|
38 pts |
Jose Osorio |
|
37 pts |
Taylor Bromwell |
36 pts |
Matthew Pritts |
|
34 pts |
Marquis Lauer |
|
34 pts |
Ethan Joseph |
33 pts |
Lenny Grzeskiewicz |
|
33 pts |
Mert Gulen |
|
32 pts |
Tyler Clemmer |
32 pts |
Sean Mullican |
|
32 pts |
Andrew Hamilton |
|
|
|
2014 KNIGHTMARES
53 pts |
Adam Bain |
|
52 pts |
Will Davis |
|
48 pts |
Kyle Broadbent |
47 pts |
Kevin Lynott |
|
45 pts |
Daniel Pirrone |
|
44 pts |
Garrett Johnson |
44 pts |
Mark Hankewycz |
|
43 pts |
Brad Forster |
|
43 pts |
Jake Ridgely |
42 pts |
Nathan Bartlett |
|
42 pts |
Brandon Jones |
|
40 pts |
Lenny Grzeskiewicz |
39 pts |
Ben Jones |
|
39 pts |
Louis Prensky |
|
38 pts |
Matt Pritts |
38 pts |
KJ Bromwell |
|
38 pts |
Sean Mullican |
|
38 pts |
Nick Madden |
37 pts |
Jose Orsorio |
|
35 pts |
Andrew Habicht |
|
35 pts |
Nick Forbes |
35 pts |
Grant Dougherty |
|
35 pts |
Keller Falkenstein |
|
34 pts |
Will McClain |
34 pts |
Stephan Salvadori |
|
34 pts |
Jacob Buchanan |
|
33 pts |
Andrew Wenner |
33 pts |
Patrick Moore |
|
33 pts |
Zach Mentzer |
|
33 pts |
James Early |
32 pts |
Kevin Long |
|
32 pts |
Alex Cartner |
|
32 pts |
Peter Heon |
32 pts |
Jake Evans |
|
32 pts |
Nick Welch |
|
|
|
2013 KNIGHTMARES
56 Points |
Tim Pirrone |
|
53 Points |
Brad Rinehart |
47 Points |
Mitch Sgrignoli |
|
42 Points |
Ben Panther |
42 Points |
Tim Schumacher |
|
41 Points |
Brad Forster |
40 Points |
Keller Falkenstein |
|
39 Points |
Ryan Crompton |
39 Points |
Jake Evans |
|
38 Points |
Justin Falcinelli |
38 Points |
Mark Hankewycz |
|
38 Points |
Justin Stonestreet |
36 Points |
Michael Madden |
|
36 Points |
Patrick Moore |
36 Points |
Will Rice |
|
35 Points |
Mark DeArcangelis |
35 Points |
Luke Headley |
|
35 Points |
Ben Williams |
34 Points |
Rick Leonard |
|
34 Points |
Frank Meighan |
33 Points |
Cameron Post |
|
32 Points |
Daniel Pirrone |
32 Points |
Peter Heon |
|
|
|
2012 KNIGHTMARES
42 Points |
Ben Panther |
|
40 Points |
Brad Rinehart |
37 Points |
Tim Pirrone |
|
36 Points |
Jack Panther |
36 Points |
Tim Schumacher |
|
35 Points |
Justin Falcinelli |
35 Points |
Parker Johnson |
|
35 Points |
Will Rice |
34 Points |
Mitch Sgrignoli |
|
34 Points |
Danny Finn |
34 Points |
Jake Evans |
|
34 Points |
Jonathan Portuesi |
34 Points |
Anthony Portuesi |
|
32 Points |
Ben Williams |
2011 KNIGHTMARES
49 Points |
Michael Pritts |
|
40 Points |
Jess Powell |
38 Points |
Parker Johnson |
|
36 Points |
Nick Rabat |
35 Points |
Bradley Rinehart |
|
34 Points |
Matt Lloyd |
32 Points |
Brent Tompkins |
|
32 Points |
Tim Pirrone |
32 Points |
Collin Delauter |
|
32 Points |
Ben Lewis |
2010 KNIGHTMARES
45 Points |
Sam Michels |
|
45 Points |
Jess Powell |
41 Points |
Michael Pritts |
|
37 Points |
Ian Tolino |
37 Points |
Tyler Lyons |
|
37 Points |
John Headley |
36 Points |
Collin Delauter |
|
35 Points |
Weston Barrett |
35 Points |
Jack Bushong-Taylor |
|
33 Points |
Sam Kerr |
33 Points |
Nick Rabat |
|
33 Points |
Parker Johnson |
32 Points |
Brad Rinehart |
|
|
|
|